Heal your body through food. Learn easy ways to optimize your nutrients and discover what foods work for you.

Besides being a world-class Naturopathic Physician, Dr. Harter is also a Registered Dietitian with a Master’s Degree in Nutrition. She’s spend two decades developing healing recipes and believes that eating well is the foundation of health.

Finally, get a deep-level picture of your health and discover any hidden imbalances that most conventional tests will overlook.

DR. KRISTI HARTER on mindful eating practices, including maintaining nutrition, protein, supporting detox, challenging foods, blood sugar and grains, nutrition biomarkers, and elimination diet, with images of healthy foods, herbs, and lab tests.

Course benefits…

Learn how to get off the diet train forever

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Learn how to stop hating on carbs and why grains are actually good for your brain and heart.

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Find your forever foods that make you feel your best

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Discover which proteins are best for you and your body

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Learn how to really support good detoxification

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Functional Tests & Biomarkers

Included in the comprehensive course, you will test key biomarkers linked metabolic health, digestion, inflammation, and food allergies & sensitivities.

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Fasting Insulin

Cholesterol

Triglycerides 

High sensitivity CRP

Fasting glucose

CBC: complete blood count

CMP: comprehensive metabolic panel

Hemoglobin A1C

Add-On Tests

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Want to go even deeper?

We’ve researched extensively and gathered the best functional and conventional labs to take an even closer look

You will get access to our advanced testing and ability to order all of our additonal recommendations.

Food Allergy Panel: The food panel measures immune reactions through the stimulation of leukocytes. It analyzes sensitivities most of the commonly consumed foods.

Heal Yourself

Own Your Wellness.