Lose weight, build muscle, and feel stronger with our science-backed protocol.

Dr. Harter has developed an innovative protocol that goes far beyond conventional standards to support the body in attaining peak performance and giving real results. She has worked with some of the most elite athletes in the world and collaborated with a top personal training studio with an impressive clientele. Learn her comprehensive protocol for a strong body and lasting change.

Finally, get a deep-level picture of your health and discover any hidden imbalances that most conventional tests will overlook.

Course benefits…

How to balance the hormones of fitness and why it matters

Find the best foods to nourish your fitness

Why your poor sleep is causing you to gain weight

What kind of exercise is the best for you

Learn which lab tests will give you the answers you need for optimal fitness

Functional Tests & Biomarkers

Included in the course, you will check key biomarkers linked to metabolic function, glucose regulation, inflammation, hormone balance, and hunger/mood regulation

Estrogen

Progesterone

Testosterone

DHEA

Growth hormone/Insulin like growth factor

Fasting Insulin

Cholesterol

Triglycerides 

High sensitivity CRP

Diurnal cortisol

Fasting glucose

Complete blood count

Comprehensive metabolic panel

Hemoglobin A1C

Serotonin

Dopamine

Norepinepherine

Epinephrine

Add-On Tests

Want to go even deeper?

We’ve researched extensively and gathered the best functional and conventional labs to take an even closer look

You will get access to our advanced testing and ability to order all of our additonal recommendations.