Unlock Your Free Holistic Weight Loss Blueprint
A Doctor-Guided Wellness Reset for Your Whole Body
Designed by women (who are also functional medicine doctors) for women to nourish, empower, and restore balance within.
You don’t need another wellness trend.
You need answers.
Why are you exhausted after 8 hours of sleep?
Why is your gut still a mess after months of probiotics and kale?
Why are your hormones running the show — and no one’s helping you fix it?
Your body isn’t broken. But the system is.
You deserve real data. Real support. And a plan that actually works.
The first online wellness journey to bring everything together
labs, doctor-led guidance, mind-body healing, intuition, and science-backed tools
…all in one awakening experience.
Access to speciality tests & functional labs your primary care doctor won’t prescribe
Unique science-backed nature-based healing protocols with clinically studied dosages
LIVE weekly physician meetings + guided video modules that take you step-by-step through everything
Born from the philosophy that the best doctors have no patients
…because they taught their patients to heal themselves
What we realized is that true healing doesn’t come from endless doctor visits—it comes from empowering people to take charge of their own health. This course gives you the tools to understand your body, trust your intuition, read your own labs, and believe—deeply—that you can feel better.
Ready for Wellness That Truly Aligns With You?
Our proprietary method goes deeper than symptoms to address the foundations of feminine vitality — hormones, digestion, metabolism, energy, and nervous system regulation.
Discover the Teachings — and the 12 Pillars of True Wellness
Immunity
Energy
Sex
Sleep
Hormones
Skin
Nutrition
Cognition
Microbiome
Movement
Stress
Mood
HORMONE OPTIMIZATION
Uncover what’s really behind your hormonal shifts — and support your body’s natural rhythm with clinically backed tools, holistic protocols, and feminine-centered care.
SKIN WELLNESS
Your skin tells the story your labs can’t. Let it guide you inward — toward deeper healing, cellular renewal, and the kind of radiance that no serum alone can create.
CLINICAL NUTRITION
When you listen closely, your body tells you exactly what it needs. Learn to decode those signals and find the foods that make you feel alive, grounded, and nourished — for life
BRAIN HEALTH
Think clearer. Learn faster. Feel more present. Support your brain with a refined blend of plant-based nootropics and research-backed rituals that enhance cognition and clarity — naturally.
MOVEMENT
Forget the fitness grind. Learn how to cultivate strength and lose weight through scientifically proven methods that align with your unique biology and lifestyle — for results that truly last.
MICROBIOME
From mood shifts to skin clarity, your gut holds the key. Embrace a transformational journey with a stepwise guide to heal your inner ecosystem and awaken your body’s natural vitality.
SEXUAL HEALTH
Discover the science of sensuality with a curated guide to hormone-supportive botanicals, libido-enhancing rituals, and holistic practices that invite deeper connection to your body and self.
IMMUNE SYSTEM
A balanced immune system is your greatest source of strength. Tap into your body’s inner intelligence and activate lasting wellness through gentle, proven support rooted in nature and backed by science.
ENERGY & MITOCHONDRIAL HEALTH
Fatigue is a symptom — not your baseline. Explore the root causes behind your low energy and learn how to rebuild your vitality with science-backed strategies designed for the modern, high-functioning woman.
MENTAL HEALTH & MOOD
Your mood shapes everything — from how you think to how you heal. In this teaching, you’ll learn how to soothe and reset your nervous system, rebalance key neurotransmitters, and create emotional stability that lasts.
SLEEP MEDICINE
What if you could fall asleep the moment your body asked for rest — and rise with clarity and calm? Discover the science and sacred rituals behind deep sleep, so your nights can become healing, not draining.
QUALITY CONTROL & SAFETY OF SUPPLEMENTS
With over 85,000 supplements on the market, it’s not about more — it’s about knowing what actually works. This teaching demystifies the science, shares clinically studied dosages, and helps you choose only what your body truly needs.
STRESS MANAGEMENT
Learn how to stay grounded — no matter what’s unfolding around you. Explore powerful, evidence-backed practices to activate your parasympathetic state and support your body’s resilience with adaptogenic plants and calming rituals.
Own your Wellness
Be your own Advocate
After taking this course, doing all my labs, and learning what they meant; I felt like I was finally on the right track. The protocols were easy to implement and it has truly awakened my soul.
-Elle, Clinical Psychologist
I was searching for something beyond algorithms and AI, and I found it here! The best online course I’ve ever taken… It’s truly authentic and gives me all the tools I need to thrive.
-Francis, Yoga Teacher