/* The Hormones member pilot uses the original protocol system, with room to read. */
.hormone-experience{--hormone-sage:#879380;--hormone-clay:#c9baad;--hormone-line:#d2d5c9;color:#303d32}
.hormone-experience :is(h1,h2,h3),.member-edit :is(h2,h3){font-family:Georgia,'Times New Roman',serif;font-weight:400;letter-spacing:-.035em;line-height:1.13}
.hormone-course-hero{display:grid;grid-template-columns:minmax(0,1.15fr) minmax(0,.85fr);gap:42px;align-items:center;padding:16px 0 42px}
.hormone-course-hero h1{font-size:clamp(43px,4.5vw,66px);margin:20px 0 26px}
.hormone-hero-copy>p{font-size:19px;line-height:1.75;max-width:48ch;margin:0 0 26px}
.hormone-course-hero figure{margin:0;min-width:0}.hormone-course-hero figure img{width:100%;height:auto;aspect-ratio:4/5;object-fit:cover;object-position:50% 30%;border-radius:140px 140px 8px 8px}
.hormone-course-hero figcaption{font-size:10px;letter-spacing:.11em;line-height:1.6;text-align:center;margin-top:15px;color:#596452}
.hormone-actions{display:flex;align-items:center;flex-wrap:wrap;gap:12px;margin:22px 0}
body .hormone-experience .button,body .member-edit .button,body .mind-body-space .button{min-height:52px;font-size:15px!important;line-height:1.5!important;letter-spacing:0;text-transform:none;padding:14px 23px!important;color:#242b23!important}
body :is(.hormone-experience,.member-edit,.mind-body-space) .hormone-secondary{background:#e6dcd1!important;border:1px solid #c4b4a4!important;color:#303d32!important}
body :is(.hormone-experience,.member-edit) .hormone-secondary:hover{background:#d8c8b8!important}
.hormone-hero-copy .hormone-meta{font-size:14px;margin-top:20px;margin-bottom:13px}.hormone-format-link{margin-top:0}
.hormone-section-nav{display:flex;flex-wrap:wrap;gap:12px;padding:20px;background:#edf0ea;border:1px solid #d3d9cc;border-radius:14px;margin-bottom:48px}
.hormone-section-nav .button{flex:1 1 180px}
.hormone-welcome{display:grid;grid-template-columns:1fr 1.1fr;gap:16px 40px;margin:0 0 60px;padding:32px 0;border-bottom:1px solid var(--hormone-line)}
.hormone-welcome>.eyebrow{grid-column:1/-1}.hormone-welcome h2{font-size:clamp(31px,3.1vw,42px)}.hormone-welcome p{font-size:18px;line-height:1.8;margin:0}
.hormone-section-heading{display:flex;justify-content:space-between;align-items:end;gap:25px;margin-bottom:28px}.hormone-section-heading h2{font-size:clamp(33px,3.5vw,44px);margin:15px 0 0}.hormone-section-heading>span{font-size:11px;letter-spacing:.08em;max-width:140px}
.hormone-lesson-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:30px 24px}
.hormone-lesson-card{display:flex;flex-direction:column;background:#fdfbf6;border:1px solid var(--hormone-line);border-radius:12px;overflow:hidden;min-width:0}
.hormone-cover-link{display:block;position:relative;aspect-ratio:16/10;overflow:hidden;background:#e5e2d7}
.hormone-cover-link img{display:block;width:100%;height:100%;object-fit:cover}.hormone-cover-link:focus-visible{outline-offset:-5px}
.hormone-play{position:absolute;left:18px;bottom:18px;width:48px;height:48px;background:#faf8f0ee;border:1px solid #fff;border-radius:50%;font:30px/45px Georgia,serif;text-align:center;color:#344438}
.hormone-cover-number{position:absolute;right:18px;bottom:20px;padding:5px 10px;background:#faf8f0ee;border-radius:4px;font-size:14px;color:#344438}
.hormone-card-copy{padding:26px;display:flex;flex-direction:column;flex:1}.hormone-card-copy h3{font-size:31px;margin:13px 0 16px}.hormone-card-copy p{font-size:17px;line-height:1.75;margin:0 0 24px}.hormone-card-copy .button{align-self:flex-start;margin-top:auto}
.hormone-experience :is(#hormones-lessons,#hormones-ebook,#hormones-edit,#hormones-activities,#hormone-practice){scroll-margin-top:150px;outline:none}
.hormone-experience #hormones-ebook{margin-top:56px}.hormone-experience .journey-guide{padding:36px;grid-template-columns:180px minmax(0,1fr);gap:35px;background:#eee8dd}.hormone-experience .journey-guide .journey-book{max-width:180px}
.hormone-experience .hormones-activities{padding-top:10px}.hormone-experience .hormones-activity-card{border-radius:10px}.hormone-experience .hormones-activity-card .text-link{font-weight:500;color:#344438}
.member-edit{margin-top:64px;border:1px solid #d2d5c7;border-radius:14px;overflow:hidden;--edit-ink:#344438;--edit-sage:#edf0e7;--edit-line:#d2d5c7;container-type:inline-size}
.member-edit .member-edit-intro{display:grid;grid-template-columns:1.05fr .95fr;gap:35px;padding:46px 5%;align-items:center;background:#eee8dd}
.member-edit .member-edit-intro h2{font-size:clamp(37px,4vw,54px);margin:16px 0 24px}.member-edit .member-edit-intro p{font-size:18px;line-height:1.75;margin:0}
.member-edit .member-edit-intro figure{margin:0;min-width:0}.member-edit .member-edit-intro img{display:block;width:100%;height:auto;aspect-ratio:3/2;object-fit:contain;border-radius:80px 80px 8px 8px}.member-edit figcaption{font:italic 14px/1.7 Georgia,serif;margin-top:14px;color:#596452}
.member-edit .reference-content{display:contents}.member-edit .edit-wrap{width:90%;max-width:1200px;margin-inline:auto}.member-edit .edit-section{padding-block:48px}.member-edit .edit-band{background:#edf0e7}
.member-edit h2{font-size:clamp(33px,3.5vw,45px);margin:0 0 24px}.member-edit h3{font-size:29px}.member-edit p,.member-edit li,.member-edit dd{font-size:17px;line-height:1.8}.member-edit .edit-kicker{font-size:11px;line-height:1.7;margin-bottom:20px}.member-edit .edit-deck{font-size:18px!important;max-width:65ch!important}
.member-edit .edit-foundations{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:30px;margin-top:30px}.member-edit .edit-foundations h3{font-size:27px}.member-edit .edit-foundations p{font-size:17px}.member-edit .protocol-line-icon{width:44px;height:44px}.member-edit .protocol-bottle-icon{width:24px;height:30px;flex:none}
.member-edit .sleep-selection-heading{grid-template-columns:1fr;display:grid;gap:16px;padding-bottom:24px;margin-bottom:28px}.member-edit .sleep-selection-heading>p{font-size:17px;max-width:65ch}
.member-edit .sleep-editorial-columns{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:32px}.member-edit .sleep-column>h3{font-size:29px}.member-edit .sleep-column>p{font-size:17px}.member-edit .sleep-column>.edit-kicker{min-height:0}
.member-edit .protocol-product-summary a{font-size:16px}.member-edit .protocol-product-summary small{font-size:13px}.member-edit .protocol-product-list .edit-link{font-size:14px;letter-spacing:0;margin-left:37px;min-height:44px}
.member-edit .protocol-product-detail{display:grid;grid-template-columns:145px minmax(0,1fr);gap:32px;padding:38px 0;border-top:1px solid #ccd2c2}.member-edit .protocol-product-photo{width:145px;margin:0;align-self:start}.member-edit .protocol-product-photo img{width:145px;height:auto;aspect-ratio:3/4;max-height:260px;object-fit:contain}
.member-edit .protocol-product-copy{min-width:0}.member-edit .protocol-product-copy h3{font-size:31px}.member-edit .protocol-product-copy :is(p,.product-editorial-facts p){font-size:17px;line-height:1.85;margin:0 0 20px}.member-edit .protocol-product-copy h4{font-size:25px;margin:24px 0 18px}
.member-edit .product-human-terms{background:#edf0e7;padding:20px;border-left:3px solid #879380}.member-edit .product-editorial-actions .edit-link{background:#879380;color:#242b23!important;border-radius:999px;padding:13px 22px!important;border:0;font-size:15px!important;text-decoration:none;min-height:48px;display:inline-flex;align-items:center}
.member-edit .protocol-product-copy :is(summary,.product-editorial-source-links a){font-size:15px;line-height:1.7;min-height:40px}.member-edit .protocol-product-copy .sleep-brand{font-size:14px}
.member-edit .rhea-lab-feature{padding:28px}.member-edit .rhea-lab-features-single .rhea-lab-feature{display:block}.member-edit .rhea-lab-feature .rhea-lab-icon{width:54px;height:54px}.member-edit .rhea-lab-feature :is(p,dd){font-size:17px;line-height:1.8}.member-edit .rhea-lab-icon svg{width:32px;height:32px}.member-edit .rhea-lab-collection-title .rhea-lab-icon{flex:none}.member-edit .rhea-lab-title-copy small{display:block;font:400 15px/1.7 'DM Sans',Arial,sans-serif;margin-top:8px}.member-edit .rhea-lab-collection-meta{flex-wrap:wrap}.member-edit .rhea-lab-collection-body{padding:10px 25px 25px}.member-edit .rhea-lab-feature h3{font-size:31px}
.member-edit .rhea-lab-context-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:26px}.member-edit .rhea-lab-footer{display:flex;flex-wrap:wrap;gap:14px}.member-edit .edit-button{font-size:15px!important;letter-spacing:0!important;text-transform:none!important}.member-edit .rhea-lab-footer .edit-link{font-size:15px;letter-spacing:0;min-height:44px}.member-edit .rhea-lab-context summary{font-size:16px;min-height:48px;cursor:pointer}
.member-edit :is(img,svg){max-width:100%}.member-edit :is(figure,img){height:auto}.member-edit :is(#edit-foundations,#product-details,#edit-selections,#edit-labs){scroll-margin-top:145px;outline:none}
.hormone-gathering{padding:36px;background:#e6dcd1;display:flex;align-items:center;gap:30px;justify-content:space-between;margin-top:32px}.hormone-gathering h2{font-size:34px;margin:15px 0 22px}.hormone-gathering p{max-width:57ch;font-size:18px;line-height:1.8;margin:0}.hormone-gathering>.button{flex:none}
.hormone-reading-heading h1{font-size:clamp(40px,4.8vw,65px);margin:20px 0 25px;max-width:20ch}.hormone-reading-heading>p{font-size:20px;line-height:1.8;max-width:65ch;margin-bottom:30px}.hormone-player-frame{aspect-ratio:16/9;position:relative;background:#29372d;overflow:hidden;border-radius:12px}.hormone-player-frame>img{width:100%;height:100%;object-fit:cover;opacity:.75}.hormone-player-frame .lesson-video{width:100%;height:100%;object-fit:contain;aspect-ratio:16/9;margin:0}.hormone-player-invite{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:18px;padding:22px;background:#1c261b22}.hormone-player-invite .eyebrow{color:white;text-shadow:0 1px 5px #000}.hormone-watch-note{font-size:15px;line-height:1.7;margin:15px 0 24px}.hormone-notes{margin-top:45px}.hormone-notes .full-lesson-label{display:none}.hormone-notes .full-lesson{margin-top:20px;padding-top:0;border-top:0}.hormone-notes .lesson-body-photo{max-width:560px}.hormone-notes .lesson-body-photo img,.hormone-notes figure img{height:auto;max-width:100%;object-fit:contain}.hormone-next{margin:48px 0;padding:36px;background:#edf0e7;border-radius:12px}.hormone-next h2{font-size:36px;margin:16px 0 25px}.hormone-lesson-directory{margin:45px 0}.hormone-lesson-directory h2{font-size:35px;margin:17px 0 28px}.hormone-lesson-directory nav{display:grid;gap:9px}.hormone-lesson-directory a{display:grid;grid-template-columns:28px minmax(0,1fr) auto;align-items:center;gap:17px;border:1px solid #d6d7c9;padding:19px 22px;border-radius:9px;background:#fdfbf6;font-size:17px}.hormone-lesson-directory strong{font-weight:400}.hormone-lesson-directory a>span{font-size:14px}.hormone-lesson-directory a[aria-current]{background:#e6dcd1;border-color:#bca996}.hormone-lesson-directory a:hover{background:#edf0e7}
.hormone-format-dialog{width:min(980px,92vw);max-height:90vh;overflow:auto;border:1px solid #cbd0bf;padding:30px;border-radius:16px;background:#faf8f3;color:#303d32}.hormone-format-dialog::backdrop{background:#1b281bcc}.hormone-format-heading{display:flex;align-items:center;justify-content:space-between;gap:24px}.hormone-format-heading h2{font-size:38px;margin:12px 0 20px}.hormone-format-dialog p{font-size:17px;line-height:1.7}.hormone-format-dialog .lesson-video{display:block;width:100%;aspect-ratio:16/9;object-fit:contain;background:#243027;margin:24px 0}
@container(max-width:650px){.member-edit .edit-foundations,.member-edit .sleep-editorial-columns,.member-edit .rhea-lab-context-grid{grid-template-columns:1fr}.member-edit .member-edit-intro{grid-template-columns:1fr}.member-edit .protocol-product-detail{grid-template-columns:1fr}.member-edit .protocol-product-photo{margin-inline:auto}.member-edit .hormone-gathering{display:block}.member-edit .hormone-gathering>.button{margin-top:22px}}
@media(max-width:1100px){.hormone-course-hero{gap:25px;grid-template-columns:1fr .8fr}.hormone-course-hero h1{font-size:47px}.hormone-welcome{grid-template-columns:1fr}.hormone-gathering{flex-direction:column;align-items:flex-start}.hormone-card-copy{padding:24px}}
@media(max-width:760px){.hormone-course-hero{grid-template-columns:1fr;padding-top:0;gap:30px}.hormone-course-hero h1{font-size:45px}.hormone-course-hero figure img{aspect-ratio:4/3;border-radius:100px 100px 8px 8px;object-position:50% 28%}.hormone-actions{align-items:stretch}.hormone-actions .button{width:100%}.hormone-section-nav{padding:15px;gap:10px;margin-bottom:30px}.hormone-section-nav .button{flex:1 1 42%;font-size:14px!important;padding:11px!important}.hormone-section-heading{display:block}.hormone-section-heading>span{display:block;max-width:none;margin-top:18px}.hormone-lesson-grid{grid-template-columns:1fr;gap:24px}.hormone-card-copy h3{font-size:32px}.hormone-experience .journey-guide{grid-template-columns:1fr;padding:25px}.hormone-experience .journey-guide .journey-book{margin:auto}.member-edit .member-edit-intro{padding:30px 6%;grid-template-columns:1fr}.member-edit .edit-wrap{width:88%}.member-edit .edit-section{padding-block:35px}.member-edit .edit-foundations,.member-edit .sleep-editorial-columns,.member-edit .rhea-lab-context-grid{grid-template-columns:1fr}.member-edit .protocol-product-detail{grid-template-columns:1fr;gap:22px}.member-edit .protocol-product-photo{margin:auto}.member-edit .rhea-lab-feature,.member-edit .rhea-lab-collection-body{padding:20px}.member-edit .rhea-lab-collection-title{padding:20px;align-items:flex-start}.hormone-gathering{padding:25px}.hormone-reading-heading h1{font-size:42px}.hormone-reading-heading>p{font-size:19px}.hormone-player-invite .button{font-size:14px!important;padding:11px 16px!important}.hormone-player-invite{gap:8px}.hormone-player-invite .eyebrow{font-size:10px}.hormone-next{padding:25px}.hormone-lesson-directory a{padding:16px 13px;gap:10px;grid-template-columns:24px minmax(0,1fr) 18px}.hormone-lesson-directory a[aria-current]>span:last-child{font-size:0}.hormone-lesson-directory a[aria-current]>span:last-child:after{content:'✓';font-size:17px}.hormone-format-dialog{padding:20px}.hormone-format-heading{align-items:flex-start}.hormone-format-heading h2{font-size:30px}.hormone-experience :is(#hormones-lessons,#hormones-ebook,#hormones-edit,#hormones-activities,#hormone-practice),.member-edit :is(#edit-foundations,#product-details,#edit-selections,#edit-labs){scroll-margin-top:205px}}
@media(prefers-reduced-motion:reduce){.hormone-experience *{scroll-behavior:auto}}

.course-reference-page:has(.member-edit) main{max-width:1200px;margin:0 auto;padding:30px 5%}.course-reference-page .member-edit{margin-top:25px}.member-edit .member-edit-intro h1{font:400 clamp(40px,4vw,58px)/1.1 Georgia,serif;margin:16px 0 24px;letter-spacing:-.035em}.course-reference-page .member-edit .hormone-gathering{margin:0}.member-edit .protocol-product-list{list-style:none;padding:0}.member-edit .product-editorial-actions .edit-link:hover{background:#94a08d}